Friday, August 24, 2012

Meatballs

I make this recipe all the time. Its kind of a combination of a few recipes I found online. Enjoy!

Pork Meatballs


Ingredients

1-1 1/2 pound ground pork (or mix of 1/2 lean ground beef and 1/2 pork)
1/2 teaspoon sea salt
1 small onion, diced
1/2 teaspoon garlic salt
1 1/2 teaspoons Italian seasoning
3/4 teaspoon dried oregano
3/4 teaspoon crushed red pepper flakes
1 1/2 tablespoons Worcestershire sauce
1/3 cup skim milk or 1 egg
1/4 cup grated Parmesan cheese
1/4-1/3 cup seasoned bread crumbs

Directions

Preheat an oven to 400 degrees F (200 degrees C).
Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well. Add the milk or egg, Parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet.
Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.


*Note: You can also use ground turkey or chicken just use 1/2 cup of bread crumbs and egg rather than milk.

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