Garden Chili

Because I'm doing the Daniel Fast I was reminded of another vegetarian dish I made. A while back a friend of mine asked me to make her some chili. She requested the vegetarian version of this one, but I didn't have the ingredients for it so I concocted a new one. It was inspired by the diner style garbage plates, it may be a California thing so I'll explain. A garbage plate is when you take whatever's in the fridge that's about to go bad, dice it up in scrambled eggs and serve with or on top of potatoes (hash browns or home fries). Its to die for! Same thing with this chili. I thought about naming it garbage chili, but garden sounded more appetizing, ha ha.

Ingredients

2 cans of pinto beans
2 cans of dark red kidney beans
2 cans of black beans
1 large can of diced tomatoes
1 box (32 oz) of vegetable stock
3 small poblanos (diced)
1 medium onion (diced)
1 large zucchini (diced)
1 large carrot (diced)
1 bag (10 ounce) frozen corn
2 tbsp of chili powder
2 tbsp of cumin
1 tbsp of garlic powder
1 tbsp of onion powder
1 tsp of cayenne pepper
2 tsp of pepper
1 tsp of Adobo
1 tsp of paprika
Seasoning salt

Directions

1. Dice all the veggies before starting to cook
2. Saute onions in a dash of oil until translucent
3. Pour in the vegetable stock and add tomatillos and poblanos
4. Add spices and season to taste with salt
5. Bring to a boil. Cook for 15-20 minutes
6. Add beans and veggies.
7. Lower heat and stir occasionally
8. Simmer as long as you like, but at least 30 minutes

Daniel Fast: Sweet Potato Black Bean Chili

Sweet Potato Black Bean Chili

I scoured Pinterest for my Daniel Fast recipes. I searched vegetarian and vegan as well as sugar-free recipes. I love chili so this one was a no brainer. Plus I happened to have all the ingredients already on the house. For this recipe just make sure your canned tomatoes do not have added sugar.

Ingredients

1 tablespoon olive oil

1 small red bell pepper, diced

1 small green bell pepper, diced

1 medium yellow onion, diced

3 cloves garlic, minced

1½ teaspoons Mexican chili powder

1 teaspoon ground cumin

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon dried oregano

½ teaspoon smoked paprika

1 jalapeno pepper, sliced

2 medium sweet potato, diced

2 15-ounce can black beans, drained and rinsed

1 28-ounce can diced tomatoes 

1 quart vegetable stock

Salt

Directions:

Heat 1 tablespoon olive oil in a dutch oven or large pot. Add the diced bell peppers and onions. Sauté for about 5 minutes until the peppers soften and the onions become translucent. Add garlic and saute another minute.

Stir in the chili powder, cumin, oregano, paprika, garlic and onion powder and cook for about 2 minutes until fragrant.

Add the diced tomatoes and vegetable stock and bring your chili to a boil over medium-high heat. Add sweet potatoes, black beans, and jalapeno. Add salt to taste (I didn't need to add salt because the broth I used was not low sodium and was supper flavorful, from Trader Joe's) and return chili to a boil.

Lower to a simmer and cook, covered, for about 30 minutes until the sweet potatoes are tender. 

Remove the lid and simmer for 10 more minutes or until the chili has thickened slightly.

Ladle chili into bowls and serve with toppings of your choice.

Suggested toppings:

Scallions or green onions

Avocado

Radishes

Cilantro

This chili came out absolutely delicious. All the flavors worked so well together. I love beans so next time I'll probably add another can and some cilantro. Feel free to jazz it up anyway you like. Add some cocoa powder, substitute poblano peppers for green bell pepper, or different beans perhaps? That's the great thing about chili, the possibilities are endless; it doesn't really matter what you add, it will still taste good. Enjoy!

Day Seven: White Chili

The temperature hasn't been over 28 degrees all week so it seems like the perfect weather for this hearty chili.

Creamy White Chili
From Taste of Home

Ingredients

1 pound boneless skinless chicken breasts, cubed
1 medium onion, chopped
1 1/2 tsp garlic powder
1 tsp canola oil
2 cans great northern beans, rinsed and drained
1 can chicken broth
2 cans chopped green chilies
1 tsp salt
1 tsp ground cumin
1 tsp dried oregano
1/2 tsp pepper
1/4 tsp cayenne pepper
1 cup sour cream
1/2 cup heavy whipping cream

Directions

In a large saucepan, sauté the chicken, onion and garlic powder in oil until chicken is not longer pink. Add the beans, broth, chilies and seasonings. Bring to a boil. Reduce heat and simmer uncovered for 30 minutes. Remove from heat; stir in sour cream and cream.

*Note: You could definitely pop this in the crockpot!

Another Chili

I know what you're thinking, "Another chili?" But its so easy and so hearty; its effortless cooking at its best. Just chop everything and throw it in a pot for an hour. I may need to do one of those 7-, 10-, or 30- days of chili posts; something to think about because I've got a million of them. Anyhow  I don't really have a name for this chili, but it is a white chili and it has southwestern flavors, so I guess I'll go with that for now.

Southwest White Chili

Ingredients

2 cans of cannelli beans
3 cans of great northern beans
2 cans of white beans
2 lbs of ground turkey
1 large can of petite diced tomatoes (drained)
1 box (32 oz) of chicken stock
6-8 tomatillos (diced)
3 small poblanos (diced)
1 medium onion (diced)
2 tbsp of chili powder
2 tsp of cumin
1 tsp of cayenne pepper
2 tsp of pepper
1 tsp of Adobo
1 tsp of paprika (for turkey)
Seasoning salt (for turkey)
Garlic powder (for turkey)
Onion powder (for turkey)

Directions

1. Dice all the veggies before starting to cook
2. Season (to taste) and brown the ground turkey
3. Add in the onions and cook until translucent
4. Pour in the chicken stock and add tomatillos and poblanos
5. Cook for 15-20 minutes
6. Add beans, tomatoes, and remaining seasoning
7. Bring to a boil, stirring occasionally
8. Simmer as long as you like, but at least 30 minutes

White Chili

Since fall is right around the corner I wanted to share a fall favorite of mine, white chili. This recipe was inspired by Rachael Ray's Lazy Turkey Jerky Chili.

My Jerk Chicken Chili

Ingredients

2 tablespoons vegetable oil
1 pound boneless skinless chicken breast (about 3 medium sized ones)
1 onion, finely chopped
4 cloves garlic, finely chopped
1 2-inch piece of fresh ginger, grated or finely chopped (I used ground ginger not fresh)
3 tablespoons fresh thyme, chopped
1 scant palmful sweet paprika
1 teaspoon chili powder
Fresh cracked pepper and seasoning salt (very little salt)
1 can chicken stock (14.5 ounces)
1 can diced tomatoes (depends on how much you like tomatoes, but I used the large I think its 28 ounces)
1 tablespoon dark brown sugar
1/4 cup of your fav jerk marinade (anything made in the Caribbean is good)
2 cans of canelli, great northern, and navy beans (6 cans altogether)
Scallions, thinly sliced, for garnish
Sour cream for topping

Preparation

Marinate your chicken (no more than 24hrs). Heat the oil in a large Dutch oven or small stock pot over medium-high heat. Add the chicken and cook until done, remove from pot and allow to cool before cutting (you can also cut it before but its easier to get smaller pieces once its cooked). Add all the beans (drain first for thicker chili), the onion, garlic, and ginger. Stir in the thyme, paprika, seasoning salt and cracked pepper. Cook for 10 minutes. Stir in the chicken stock, tomatoes, brown sugar. Drop the chicken back in and simmer to combine the flavors, about 30 minutes. Serve in bowls and top with sour cream and scallions.

Rachael's Lazy Turkey Jerky

Ingredients

2 tablespoons vegetable oil
2 pounds ground turkey or turkey breast
1 onion, finely chopped
4 cloves garlic, finely chopped
1 2-inch piece of fresh ginger, grated or finely chopped
2 Scotch Bonnet chili peppers, finely chopped (for a milder jerk, use 1 chili pepper, seeds and ribs removed; for a very mild jerk, use a red Fresno chili pepper)
3 tablespoons fresh thyme, chopped
1 scant palmful sweet smoked paprika or sweet paprika
1 teaspoon ground allspice (about 1/2 palmful)
1 teaspoon ground cloves
About 1/2 teaspoon freshly grated nutmeg
Salt and pepper
2 cups chicken stock
1 can diced tomatoes with chilies (14.5 ounces)
1 bottle lager beer (12 ounces) or omit the dark brown sugar and add 1 cup cola
1/4 cup Worcestershire sauce
3 tablespoons dark brown sugar
2 tablespoons cider vinegar
Scallions, thinly sliced, for garnish

Preparation

Heat the oil in a large Dutch oven over medium-high heat. Add the turkey and cook until browned, breaking it up with a wooden spoon. Add the onion, garlic, ginger and chili peppers. Stir in the thyme, paprika, allspice, cloves, nutmeg, salt and pepper. Cook for 10 minutes. Stir in the chicken stock, tomatoes, beer, Worcestershire sauce, brown sugar and vinegar; simmer to combine the flavors, about 5 minutes. Serve in bowls and top with the scallions.

*Note: This freezes very well!